3-16-2019

15
Mar

3-16-2019

9AM 19.4 HEATS

10AM WOD

“Bonnie & Clyde”
One partner working at a time

Teams of 2
Buy In: 55 Cal Row bike or ski
3 Rnds
*55 Wall Ball (20/14)
55 MB Partner sit-ups (20/14)
Cash out: 55 Cal Row bike or ski

*rnd 1: Wallballs
rnd 2: MB Thruster
rnd 3: MB Clean (Squat)