3-23-2019

22
Mar

3-23-2019

9AM Open HEATS

10AM COMMUNITY WOD

21 Min AMRAP
“Hall & Oates” (teams of 2 alt. rnds)
9 WB
7 Bx Jmp ovr (24″/20″)
5 Deadlift (155/105)
scale can use DB or KB for Deadlift