Category

WOD

Friday 9-13-2019

Friday the 13th PR Friday‼️ WeightliftingBack SQ: 3-2-1-1-1+ (AHAP) find a 1RM Deadlift: 3-2-1-1-1+ (AHAP) find a 1RM INTENDED STIMULUS Let’s ring that bell! CooldownCoaches...
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