8-29-2018

29
Aug

8-29-2018

10 EMOM
Snatch – climbing

WOD
15 min amrap
10 KB STO (5/ea) (rx:53/35) (adv:70/53)
15 box jumps (24/20″)
30 double unders (adv:50) (sc:50singles)

Recovery:
Static Stretch

1 Response